TRADITIONAL EGG FLAN vs TAPIOCA
Nutrition comparison per 100 g serving
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TRADITIONAL EGG FLAN wins in 4 out of 7 nutrient categories
TRADITIONAL EGG FLAN: 4
vs
TAPIOCA: 1
(2 ties)
Overview
| Nutrient | TRADITIONAL EGG FLAN | TAPIOCA | Winner |
|---|---|---|---|
| Calories | 173 cal | 333 cal | |
| Protein | 5.5 g | 0 g | |
| Carbs | 31.8 g | 83.3 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL EGG FLAN | TAPIOCA | Winner |
|---|---|---|---|
| Sodium, Na | 91 MG | 0 MG |