TRADITIONAL DIJON MUSTARD vs BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TRADITIONAL DIJON MUSTARD: 3
vs
BBQ SAUCE: 3
(4 ties)
Overview
| Nutrient | TRADITIONAL DIJON MUSTARD | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 176 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 20 g | 44.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL DIJON MUSTARD | BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL DIJON MUSTARD | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 2,500 MG | 824 MG |