TRADITIONAL CREPE MIX vs BLONDIE MIX
Nutrition comparison per 100 g serving
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TRADITIONAL CREPE MIX wins in 6 out of 10 nutrient categories
TRADITIONAL CREPE MIX: 6
vs
BLONDIE MIX: 1
(3 ties)
Overview
| Nutrient | TRADITIONAL CREPE MIX | BLONDIE MIX | Winner |
|---|---|---|---|
| Calories | 360 cal | 306 cal | |
| Protein | 16 g | 2.8 g | |
| Carbs | 72 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL CREPE MIX | BLONDIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL CREPE MIX | BLONDIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 480 MG | 333 MG |