TRADITIONAL CHERRY PIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 9 out of 11 nutrient categories
TRADITIONAL CHERRY PIE: 1
vs
PUMPKIN PIE: 9
(1 ties)
Overview
| Nutrient | TRADITIONAL CHERRY PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 232 cal | 200 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 30.4 g | 29.4 g | |
| Fat | 11.2 g | 7.1 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL CHERRY PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | TRADITIONAL CHERRY PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 88 MG | 159 MG | |
| Sodium, Na | 176 MG | 224 MG |