TRADITIONAL CATSUP vs MANGO FRUIT HOT SAUCE

Nutrition comparison per 100 g serving

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MANGO FRUIT HOT SAUCE wins in 3 out of 10 nutrient categories

TRADITIONAL CATSUP: 2 vs MANGO FRUIT HOT SAUCE: 3 (5 ties)

Overview

Nutrient	TRADITIONAL CATSUP	MANGO FRUIT HOT SAUCE	Winner
Calories	107 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	28.6 g	20 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRADITIONAL CATSUP	MANGO FRUIT HOT SAUCE	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	TRADITIONAL CATSUP	MANGO FRUIT HOT SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	800 MG

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