TRADITIONAL BREADSTICKS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG BUNS wins in 7 out of 14 nutrient categories
TRADITIONAL BREADSTICKS: 4
vs
HOT DOG BUNS: 7
(3 ties)
Overview
| Nutrient | TRADITIONAL BREADSTICKS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 400 cal | 256 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 73.3 g | 46.5 g | |
| Fat | 5 g | 3.5 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BREADSTICKS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL BREADSTICKS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 91 MG | |
| Iron, Fe | 6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 500 MG | 395 MG |