TRADITIONAL BREADSTICKS vs BRAT/SAUSAGE BUNS
Nutrition comparison per 100 g serving
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BRAT/SAUSAGE BUNS wins in 5 out of 10 nutrient categories
TRADITIONAL BREADSTICKS: 2
vs
BRAT/SAUSAGE BUNS: 5
(3 ties)
Overview
| Nutrient | TRADITIONAL BREADSTICKS | BRAT/SAUSAGE BUNS | Winner |
|---|---|---|---|
| Calories | 400 cal | 246 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 73.3 g | 45.6 g | |
| Fat | 6.7 g | 3.5 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BREADSTICKS | BRAT/SAUSAGE BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL BREADSTICKS | BRAT/SAUSAGE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 800 MG | 421 MG |