TRADITIONAL BREADSTICKS vs ORGANIC MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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ORGANIC MULTIGRAIN BREAD wins in 6 out of 10 nutrient categories
TRADITIONAL BREADSTICKS: 2
vs
ORGANIC MULTIGRAIN BREAD: 6
(2 ties)
Overview
| Nutrient | TRADITIONAL BREADSTICKS | ORGANIC MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 281 cal | |
| Protein | 6.7 g | 12.3 g | |
| Carbs | 73.3 g | 43.9 g | |
| Fat | 6.7 g | 7.0 g | |
| Fiber | 3.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BREADSTICKS | ORGANIC MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL BREADSTICKS | ORGANIC MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 800 MG | 526 MG |