TRADITIONAL BREADSTICKS vs ENRICHED BROWN & SERVE ROLLS

Nutrition comparison per 100 g serving

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ENRICHED BROWN & SERVE ROLLS wins in 7 out of 13 nutrient categories

TRADITIONAL BREADSTICKS: 3 vs ENRICHED BROWN & SERVE ROLLS: 7 (3 ties)

Overview

Nutrient	TRADITIONAL BREADSTICKS	ENRICHED BROWN & SERVE ROLLS	Winner
Calories	400 cal	255 cal
Protein	6.7 g	6.4 g
Carbs	73.3 g	44.7 g
Fat	6.7 g	5.3 g
Fiber	3.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED BROWN & SERVE ROLLS	Winner
Niacin	3.4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	TRADITIONAL BREADSTICKS	ENRICHED BROWN & SERVE ROLLS
Calcium, Ca	0 MG	128 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	800 MG	447 MG

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