TRADITIONAL BREADCRUMBS vs BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
BREAD CRUMBS wins in 6 out of 11 nutrient categories
TRADITIONAL BREADCRUMBS: 3
vs
BREAD CRUMBS: 6
(2 ties)
Overview
| Nutrient | TRADITIONAL BREADCRUMBS | BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 387 cal | 393 cal | |
| Protein | 12.9 g | 14.3 g | |
| Carbs | 71.0 g | 71.4 g | |
| Fat | 4.8 g | 3.6 g | |
| Fiber | 3.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BREADCRUMBS | BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL BREADCRUMBS | BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 214 MG | |
| Iron, Fe | 4.7 MG | 5 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 806 MG | 607 MG |