TRADITIONAL BREAD CRUMBS vs CORNBREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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TRADITIONAL BREAD CRUMBS wins in 8 out of 10 nutrient categories
TRADITIONAL BREAD CRUMBS: 8
vs
CORNBREAD & MUFFIN MIX: 1
(1 ties)
Overview
| Nutrient | TRADITIONAL BREAD CRUMBS | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 394 cal | |
| Protein | 14.3 g | 3.0 g | |
| Carbs | 71.4 g | 75.8 g | |
| Fat | 3.6 g | 7.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL BREAD CRUMBS | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 170 MG | |
| Iron, Fe | 5.7 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 679 MG | 818 MG |