TRADITIONAL BREAD CRUMBS vs ROUNDY'S

Nutrition comparison per 100 g serving

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TRADITIONAL BREAD CRUMBS wins in 10 out of 14 nutrient categories

TRADITIONAL BREAD CRUMBS: 10 vs ROUNDY'S: 2 (2 ties)

Overview

Nutrient	TRADITIONAL BREAD CRUMBS	ROUNDY'S	Winner
Calories	353 cal	429 cal
Protein	11.8 g	10.7 g
Carbs	64.7 g	92.9 g
Fat	4.4 g	3.6 g
Fiber	2.9 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TRADITIONAL BREAD CRUMBS	ROUNDY'S	Winner
Folate, total	118 UG	0 UG
Niacin	4.7 MG	0 MG
Riboflavin	0.8 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRADITIONAL BREAD CRUMBS	ROUNDY'S
Calcium, Ca	118 MG	0 MG
Iron, Fe	4.2 MG	0 MG
Sodium, Na	735 MG	232 MG

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