TRADITIONAL BRANDIED DARK FRUIT CAKE vs 1/2 SHEET CAKE
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL BRANDIED DARK FRUIT CAKE wins in 5 out of 10 nutrient categories
TRADITIONAL BRANDIED DARK FRUIT CAKE: 5
vs
1/2 SHEET CAKE: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL BRANDIED DARK FRUIT CAKE | 1/2 SHEET CAKE | Winner |
|---|---|---|---|
| Calories | 343 cal | 362 cal | |
| Protein | 2.9 g | 3.8 g | |
| Carbs | 70.7 g | 48.8 g | |
| Fat | 5.7 g | 16.3 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BRANDIED DARK FRUIT CAKE | 1/2 SHEET CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL BRANDIED DARK FRUIT CAKE | 1/2 SHEET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 25 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 171 MG | 400 MG |