TRADITIONAL BLUE CHEESE vs PEPPER JACK CHEESE CUBES
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE CUBES wins in 3 out of 11 nutrient categories
TRADITIONAL BLUE CHEESE: 2
vs
PEPPER JACK CHEESE CUBES: 3
(6 ties)
Overview
| Nutrient | TRADITIONAL BLUE CHEESE | PEPPER JACK CHEESE CUBES | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BLUE CHEESE | PEPPER JACK CHEESE CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL BLUE CHEESE | PEPPER JACK CHEESE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 704 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 1,464 MG | 643 MG |