TRADITIONAL BISCUITS vs GINGER SNAPS
Nutrition comparison per 100 g serving
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TRADITIONAL BISCUITS wins in 7 out of 11 nutrient categories
TRADITIONAL BISCUITS: 7
vs
GINGER SNAPS: 2
(2 ties)
Overview
| Nutrient | TRADITIONAL BISCUITS | GINGER SNAPS | Winner |
|---|---|---|---|
| Calories | 211 cal | 423 cal | |
| Protein | 6.3 g | 3.9 g | |
| Carbs | 29.5 g | 76.9 g | |
| Fat | 6.3 g | 13.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BISCUITS | GINGER SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL BISCUITS | GINGER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 158 MG | 423 MG |