TRADER JOSE'S vs FIRE ROASTED SALSA

Nutrition comparison per 100 g serving

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FIRE ROASTED SALSA wins in 4 out of 10 nutrient categories

TRADER JOSE'S: 3 vs FIRE ROASTED SALSA: 4 (3 ties)

Overview

Nutrient	TRADER JOSE'S	FIRE ROASTED SALSA	Winner
Calories	31 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	9.4 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	TRADER JOSE'S	FIRE ROASTED SALSA	Winner
Vitamin C, total ascorbic acid	3.8 MG	16 MG

Mineral	TRADER JOSE'S	FIRE ROASTED SALSA
Calcium, Ca	62 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	531 MG	733 MG

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