TRADER JOE'S vs CLASSIC ARTISAN CIABATTA BREAD
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 5 out of 11 nutrient categories
TRADER JOE'S: 5
vs
CLASSIC ARTISAN CIABATTA BREAD: 4
(2 ties)
Overview
| Nutrient | TRADER JOE'S | CLASSIC ARTISAN CIABATTA BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 246 cal | |
| Protein | 8.9 g | 8.8 g | |
| Carbs | 42.9 g | 49.1 g | |
| Fat | 5.4 g | 0.9 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | CLASSIC ARTISAN CIABATTA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TRADER JOE'S | CLASSIC ARTISAN CIABATTA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 596 MG |