TRADER JOE'S vs ORGANIC DARK RED KIDNEY BEANS

Nutrition comparison per 100 g serving

Ad 468x60

TRADER JOE'S wins in 5 out of 10 nutrient categories

TRADER JOE'S: 5 vs ORGANIC DARK RED KIDNEY BEANS: 2 (3 ties)

Overview

Nutrient	TRADER JOE'S	ORGANIC DARK RED KIDNEY BEANS	Winner
Calories	85 cal	0 cal
Protein	5.4 g	0 g
Carbs	15.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	4.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRADER JOE'S	ORGANIC DARK RED KIDNEY BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRADER JOE'S	ORGANIC DARK RED KIDNEY BEANS	Winner
Calcium, Ca	31 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	108 MG	0 MG

Ad 728x90