TRADER JOE'S vs LIGHT POTATO BREAD

Nutrition comparison per 100 g serving

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LIGHT POTATO BREAD wins in 9 out of 14 nutrient categories

TRADER JOE'S: 3 vs LIGHT POTATO BREAD: 9 (2 ties)

Overview

Nutrient	TRADER JOE'S	LIGHT POTATO BREAD	Winner
Calories	268 cal	149 cal
Protein	7.1 g	8.5 g
Carbs	46.4 g	40.4 g
Fat	5.4 g	1.1 g
Fiber	1.8 g	12.8 g
Sugar	0 g	0 g	Tie

Vitamin	TRADER JOE'S	LIGHT POTATO BREAD	Winner
Niacin	0 MG	2.6 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	TRADER JOE'S	LIGHT POTATO BREAD
Calcium, Ca	36 MG	213 MG
Iron, Fe	2.6 MG	2.3 MG
Potassium, K	0 MG	117 MG
Sodium, Na	429 MG	340 MG

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