TRADER JOE'S vs WISCONSIN WHITE BRAT BUNS

Nutrition comparison per 100 g serving

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WISCONSIN WHITE BRAT BUNS wins in 6 out of 13 nutrient categories

TRADER JOE'S: 5 vs WISCONSIN WHITE BRAT BUNS: 6 (2 ties)

Overview

Nutrient	TRADER JOE'S	WISCONSIN WHITE BRAT BUNS	Winner
Calories	268 cal	282 cal
Protein	7.1 g	8.5 g
Carbs	46.4 g	56.3 g
Fat	5.4 g	2.8 g
Fiber	1.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	TRADER JOE'S	WISCONSIN WHITE BRAT BUNS	Winner
Niacin	0 MG	3.4 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	TRADER JOE'S	WISCONSIN WHITE BRAT BUNS
Calcium, Ca	36 MG	56 MG
Iron, Fe	2.6 MG	2.5 MG
Sodium, Na	429 MG	563 MG

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