TRADER JOE'S vs VEGGIE CHIPS

Nutrition comparison per 100 g serving

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TRADER JOE'S wins in 7 out of 10 nutrient categories

TRADER JOE'S: 7 vs VEGGIE CHIPS: 2 (1 ties)

Overview

Nutrient	TRADER JOE'S	VEGGIE CHIPS	Winner
Calories	536 cal	464 cal
Protein	21.4 g	3.6 g
Carbs	39.3 g	64.3 g
Fat	32.1 g	21.4 g
Fiber	10.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TRADER JOE'S	VEGGIE CHIPS	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	TRADER JOE'S	VEGGIE CHIPS
Calcium, Ca	536 MG	0 MG
Iron, Fe	6.4 MG	1.3 MG
Sodium, Na	786 MG	643 MG

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