TRADER JOE'S vs HERR'S

Nutrition comparison per 100 g serving

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HERR'S wins in 3 out of 10 nutrient categories

TRADER JOE'S: 2 vs HERR'S: 3 (5 ties)

Overview

Nutrient	TRADER JOE'S	HERR'S	Winner
Calories	31 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	9.4 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRADER JOE'S	HERR'S	Winner
Vitamin C, total ascorbic acid	7.5 MG	16 MG

Mineral	TRADER JOE'S	HERR'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	62 MG	533 MG

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