TRADER JOE'S vs GINGERBREAD MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TRADER JOE'S: 4 vs GINGERBREAD MIX: 4 (2 ties)

Overview

Nutrient	TRADER JOE'S	GINGERBREAD MIX	Winner
Calories	362 cal	375 cal
Protein	6.4 g	5 g
Carbs	80.9 g	82.5 g
Fat	0 g	2.5 g
Fiber	2.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	TRADER JOE'S	GINGERBREAD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRADER JOE'S	GINGERBREAD MIX
Calcium, Ca	0 MG	200 MG
Iron, Fe	2.3 MG	4.5 MG
Sodium, Na	511 MG	750 MG

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