TRADER JOE'S vs MEATLESS BEEF STRIPS

Nutrition comparison per 100 g serving

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TRADER JOE'S wins in 7 out of 10 nutrient categories

TRADER JOE'S: 7 vs MEATLESS BEEF STRIPS: 2 (1 ties)

Overview

Nutrient	TRADER JOE'S	MEATLESS BEEF STRIPS	Winner
Calories	145 cal	107 cal
Protein	26.3 g	14.7 g
Carbs	4.0 g	8 g
Fat	2.0 g	3.3 g
Fiber	1.3 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	TRADER JOE'S	MEATLESS BEEF STRIPS	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	TRADER JOE'S	MEATLESS BEEF STRIPS
Calcium, Ca	53 MG	40 MG
Iron, Fe	8.3 MG	0.5 MG
Sodium, Na	434 MG	360 MG

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