TRADER JACQUES vs FRENCH BREAD

Nutrition comparison per 100 g serving

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FRENCH BREAD wins in 5 out of 10 nutrient categories

TRADER JACQUES: 4 vs FRENCH BREAD: 5 (1 ties)

Overview

Nutrient	TRADER JACQUES	FRENCH BREAD	Winner
Calories	424 cal	228 cal
Protein	9.1 g	8.8 g
Carbs	72.7 g	45.6 g
Fat	10.6 g	1.8 g
Fiber	3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	TRADER JACQUES	FRENCH BREAD	Winner
Vitamin C, total ascorbic acid	10.9 MG	8.4 MG

Mineral	TRADER JACQUES	FRENCH BREAD
Calcium, Ca	61 MG	0 MG
Iron, Fe	2.2 MG	2.5 MG
Sodium, Na	485 MG	491 MG

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