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TRACEABLE SHRIMP vs ARROWTOOTH FLOUNDER BONELESS FILLETS

Nutrition comparison per 100 g serving

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TRACEABLE SHRIMP wins in 5 out of 10 nutrient categories
TRACEABLE SHRIMP: 5 vs ARROWTOOTH FLOUNDER BONELESS FILLETS: 1 (4 ties)

Overview

Nutrient TRACEABLE SHRIMP ARROWTOOTH FLOUNDER BONELESS FILLETS Winner
Calories 71 cal 106 cal
Protein 14.1 g 15.0 g
Carbs 0 g 0 g Tie
Fat 1.2 g 5.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral TRACEABLE SHRIMP ARROWTOOTH FLOUNDER BONELESS FILLETS Winner
Calcium, Ca 54 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 113 MG 0 MG
Sodium, Na 329 MG 257 MG
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