TOUCH O' HONEY BREAD WITH ROLLED OATS vs CINNAMON RAISIN BREAD

Nutrition comparison per 100 g serving

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CINNAMON RAISIN BREAD wins in 6 out of 14 nutrient categories

TOUCH O' HONEY BREAD WITH ROLLED OATS: 4 vs CINNAMON RAISIN BREAD: 6 (4 ties)

Overview

Nutrient	TOUCH O' HONEY BREAD WITH ROLLED OATS	CINNAMON RAISIN BREAD	Winner
Calories	242 cal	259 cal
Protein	9.1 g	11.1 g
Carbs	48.5 g	51.9 g
Fat	3.0 g	3.7 g
Fiber	6.1 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON RAISIN BREAD	Winner
Niacin	3.0 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	TOUCH O' HONEY BREAD WITH ROLLED OATS	CINNAMON RAISIN BREAD	Winner
Calcium, Ca	0 MG	74 MG
Iron, Fe	2.4 MG	2.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	333 MG	500 MG

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