TOUCH O' HONEY BREAD vs PLAIN KETO PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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PLAIN KETO PRE-SLICED BAGELS wins in 7 out of 10 nutrient categories
TOUCH O' HONEY BREAD: 2
vs
PLAIN KETO PRE-SLICED BAGELS: 7
(1 ties)
Overview
| Nutrient | TOUCH O' HONEY BREAD | PLAIN KETO PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 242 cal | 174 cal | |
| Protein | 9.1 g | 19.6 g | |
| Carbs | 48.5 g | 39.1 g | |
| Fat | 3.0 g | 5.4 g | |
| Fiber | 6.1 g | 34.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOUCH O' HONEY BREAD | PLAIN KETO PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 333 MG | 587 MG |