TOUCAN MANGO vs GOURMET HOT COCOA
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET HOT COCOA wins in 5 out of 11 nutrient categories
TOUCAN MANGO: 4
vs
GOURMET HOT COCOA: 5
(2 ties)
Overview
| Nutrient | TOUCAN MANGO | GOURMET HOT COCOA | Winner |
|---|---|---|---|
| Calories | 464 cal | 417 cal | |
| Protein | 3.6 g | 2.8 g | |
| Carbs | 75 g | 80.6 g | |
| Fat | 14.3 g | 9.7 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOUCAN MANGO | GOURMET HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | TOUCAN MANGO | GOURMET HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 89 MG | 611 MG |