TOTOPOS ESTILO CASERO vs GERALDINE'S

Nutrition comparison per 100 g serving

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GERALDINE'S wins in 8 out of 14 nutrient categories

TOTOPOS ESTILO CASERO: 2 vs GERALDINE'S: 8 (4 ties)

Overview

Nutrient	TOTOPOS ESTILO CASERO	GERALDINE'S	Winner
Calories	500 cal	464 cal
Protein	7.1 g	17.9 g
Carbs	64.3 g	53.6 g
Fat	25 g	21.4 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	GERALDINE'S	Winner
Niacin	2.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	TOTOPOS ESTILO CASERO	GERALDINE'S	Winner
Calcium, Ca	71 MG	357 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	286 MG	0 MG
Sodium, Na	321 MG	446 MG

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