TOTOPOS vs LIGHTLY SALTED PEA CRISPS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED PEA CRISPS wins in 6 out of 11 nutrient categories
TOTOPOS: 3
vs
LIGHTLY SALTED PEA CRISPS: 6
(2 ties)
Overview
| Nutrient | TOTOPOS | LIGHTLY SALTED PEA CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 14.3 g | 16.1 g | |
| Fiber | 7.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOTOPOS | LIGHTLY SALTED PEA CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOTOPOS | LIGHTLY SALTED PEA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 0 MG | 179 MG |