Total Cereal vs Honey Nut Chex Cereal 2 Pack
Nutrition comparison per 100 g serving
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Total Cereal wins in 6 out of 10 nutrient categories
Total Cereal: 6
vs
Honey Nut Chex Cereal 2 Pack: 2
(2 ties)
Overview
| Nutrient | Total Cereal | Honey Nut Chex Cereal 2 Pack | Winner |
|---|---|---|---|
| Calories | 350 cal | 390 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 82 g | 88 g | |
| Fat | 2 g | 2 g | Tie |
| Fiber | 10 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Total Cereal | Honey Nut Chex Cereal 2 Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 300 MG | |
| Iron, Fe | 45 MG | 8 MG | |
| Potassium, K | 350 MG | 160 MG | |
| Sodium, Na | 475 MG | 630 MG |