TOSTONES SNACKS vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TOSTONES SNACKS: 4
vs
ORIGINAL APPLESAUCE: 4
(3 ties)
Overview
| Nutrient | TOSTONES SNACKS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 71 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 75 g | 17.5 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTONES SNACKS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOSTONES SNACKS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 625 MG | 56 MG | |
| Sodium, Na | 0 MG | 4 MG |