TOSTONES SNACKS vs APPLE SAUCE WITH CINNAMON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TOSTONES SNACKS: 4
vs
APPLE SAUCE WITH CINNAMON: 4
(3 ties)
Overview
| Nutrient | TOSTONES SNACKS | APPLE SAUCE WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 500 cal | 67 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 75 g | 16.7 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTONES SNACKS | APPLE SAUCE WITH CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOSTONES SNACKS | APPLE SAUCE WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 625 MG | 78 MG | |
| Sodium, Na | 0 MG | 6 MG |