TOSTONES CHIPS vs CHILE LIME PLANTAIN STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
CHILE LIME PLANTAIN STRIPS wins in 8 out of 10 nutrient categories
TOSTONES CHIPS: 1
vs
CHILE LIME PLANTAIN STRIPS: 8
(1 ties)
Overview
| Nutrient | TOSTONES CHIPS | CHILE LIME PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calories | 572 cal | 464 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 60 g | 75 g | |
| Fat | 35 g | 17.9 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOSTONES CHIPS | CHILE LIME PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 43 MG | |
| Iron, Fe | 1 MG | 3.6 MG | |
| Potassium, K | 432 MG | 714 MG | |
| Sodium, Na | 265 MG | 607 MG |