TOSTONES CHIPS vs RED RICE & QUINOA TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
TOSTONES CHIPS: 4
vs
RED RICE & QUINOA TORTILLA CHIPS: 4
(4 ties)
Overview
| Nutrient | TOSTONES CHIPS | RED RICE & QUINOA TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 714 cal | 488 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 32.1 g | 65.1 g | |
| Fat | 16.1 g | 23.3 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTONES CHIPS | RED RICE & QUINOA TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOSTONES CHIPS | RED RICE & QUINOA TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 339 MG | 465 MG |