TOSTITOS vs RYE SNACK CHIPS
Nutrition comparison per 100 g serving
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TOSTITOS wins in 5 out of 11 nutrient categories
TOSTITOS: 5
vs
RYE SNACK CHIPS: 4
(2 ties)
Overview
| Nutrient | TOSTITOS | RYE SNACK CHIPS | Winner |
|---|---|---|---|
| Calories | 518 cal | 536 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 63.5 g | 57.1 g | |
| Fat | 25.9 g | 28.6 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTITOS | RYE SNACK CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOSTITOS | RYE SNACK CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 400 MG | 714 MG |