Tostitos Multi-grain 9.75z vs Gardetto's Special Request Garlic Rye Chips
Nutrition comparison per 100 g serving
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Gardetto's Special Request Garlic Rye Chips wins in 8 out of 13 nutrient categories
Tostitos Multi-grain 9.75z: 4
vs
Gardetto's Special Request Garlic Rye Chips: 8
(1 ties)
Overview
| Nutrient | Tostitos Multi-grain 9.75z | Gardetto's Special Request Garlic Rye Chips | Winner |
|---|---|---|---|
| Calories | 536 cal | 528 cal | |
| Protein | 7.1 g | 9.7 g | |
| Carbs | 64.3 g | 55.1 g | |
| Fat | 28.6 g | 30.0 g | |
| Fiber | 3.6 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tostitos Multi-grain 9.75z | Gardetto's Special Request Garlic Rye Chips | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | Tostitos Multi-grain 9.75z | Gardetto's Special Request Garlic Rye Chips | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 429 MG | 1,144 MG |