TOSTADAS HORNEADAS vs BAKEABLE TORTILLA BOWL KIT
Nutrition comparison per 100 g serving
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BAKEABLE TORTILLA BOWL KIT wins in 5 out of 12 nutrient categories
TOSTADAS HORNEADAS: 4
vs
BAKEABLE TORTILLA BOWL KIT: 5
(3 ties)
Overview
| Nutrient | TOSTADAS HORNEADAS | BAKEABLE TORTILLA BOWL KIT | Winner |
|---|---|---|---|
| Calories | 405 cal | 300 cal | |
| Protein | 8.1 g | 7.5 g | |
| Carbs | 81.1 g | 55 g | |
| Fat | 4.1 g | 5 g | |
| Fiber | 8.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTADAS HORNEADAS | BAKEABLE TORTILLA BOWL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOSTADAS HORNEADAS | BAKEABLE TORTILLA BOWL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 148 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 784 MG | 500 MG |