TOSTADAS CASERAS vs SPECIAL CORN TORTILLAS

Nutrition comparison per 100 g serving

Ad 468x60

SPECIAL CORN TORTILLAS wins in 5 out of 13 nutrient categories

TOSTADAS CASERAS: 3 vs SPECIAL CORN TORTILLAS: 5 (5 ties)

Overview

Nutrient	TOSTADAS CASERAS	SPECIAL CORN TORTILLAS	Winner
Calories	500 cal	235 cal
Protein	7.5 g	5.9 g
Carbs	72.5 g	47.1 g
Fat	17.5 g	2.9 g
Fiber	2.5 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	TOSTADAS CASERAS	SPECIAL CORN TORTILLAS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOSTADAS CASERAS	SPECIAL CORN TORTILLAS
Calcium, Ca	150 MG	118 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	50 MG	59 MG

Ad 728x90