TOSTADAS CASERAS vs HOME STYLE TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
TOSTADAS CASERAS: 4
vs
HOME STYLE TORTILLAS: 4
(2 ties)
Overview
| Nutrient | TOSTADAS CASERAS | HOME STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 485 cal | 279 cal | |
| Protein | 6.1 g | 5.9 g | |
| Carbs | 72.7 g | 47.1 g | |
| Fat | 18.2 g | 8.8 g | |
| Fiber | 6.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTADAS CASERAS | HOME STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOSTADAS CASERAS | HOME STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 303 MG | 59 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Sodium, Na | 45 MG | 618 MG |