TOSTADAS CASERAS vs FLAVORED TORTILLA SNACKS
Nutrition comparison per 100 g serving
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TOSTADAS CASERAS wins in 5 out of 10 nutrient categories
TOSTADAS CASERAS: 5
vs
FLAVORED TORTILLA SNACKS: 4
(1 ties)
Overview
| Nutrient | TOSTADAS CASERAS | FLAVORED TORTILLA SNACKS | Winner |
|---|---|---|---|
| Calories | 485 cal | 500 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 69.7 g | 57.1 g | |
| Fat | 21.2 g | 28.6 g | |
| Fiber | 6.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOSTADAS CASERAS | FLAVORED TORTILLA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 224 MG | 143 MG | |
| Sodium, Na | 667 MG | 393 MG |