TOSTADAS vs SOFT TACO KIT
Nutrition comparison per 100 g serving
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SOFT TACO KIT wins in 7 out of 10 nutrient categories
TOSTADAS: 2
vs
SOFT TACO KIT: 7
(1 ties)
Overview
| Nutrient | TOSTADAS | SOFT TACO KIT | Winner |
|---|---|---|---|
| Calories | 481 cal | 256 cal | |
| Protein | 7.4 g | 6.7 g | |
| Carbs | 66.7 g | 46.7 g | |
| Fat | 22.2 g | 3.9 g | |
| Fiber | 7.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTADAS | SOFT TACO KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | TOSTADAS | SOFT TACO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 889 MG | 1,089 MG |