TOSTADAS vs BURRITO STYLE TORTILLAS
Nutrition comparison per 100 g serving
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BURRITO STYLE TORTILLAS wins in 7 out of 10 nutrient categories
TOSTADAS: 1
vs
BURRITO STYLE TORTILLAS: 7
(2 ties)
Overview
| Nutrient | TOSTADAS | BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 467 cal | 286 cal | |
| Protein | 6.7 g | 8.6 g | |
| Carbs | 73.3 g | 48.6 g | |
| Fat | 16.7 g | 8.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTADAS | BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOSTADAS | BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 33 MG | 514 MG |