TOSTADA CASERA vs GUERRERO
Nutrition comparison per 100 g serving
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GUERRERO wins in 4 out of 10 nutrient categories
TOSTADA CASERA: 3
vs
GUERRERO: 4
(3 ties)
Overview
| Nutrient | TOSTADA CASERA | GUERRERO | Winner |
|---|---|---|---|
| Calories | 476 cal | 478 cal | |
| Protein | 6.8 g | 8.7 g | |
| Carbs | 68.0 g | 65.2 g | |
| Fat | 20.4 g | 21.7 g | |
| Fiber | 6.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTADA CASERA | GUERRERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOSTADA CASERA | GUERRERO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 870 MG |