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TORTOISE GREEN TEA vs BLUE RASPBERRY FLAVORED DRINK MIX

Nutrition comparison per 100 g serving

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TORTOISE GREEN TEA wins in 5 out of 12 nutrient categories
TORTOISE GREEN TEA: 5 vs BLUE RASPBERRY FLAVORED DRINK MIX: 4 (3 ties)

Overview

Nutrient TORTOISE GREEN TEA BLUE RASPBERRY FLAVORED DRINK MIX Winner
Calories 429 cal 278 cal
Protein 3.6 g 0 g
Carbs 75 g 83.3 g
Fat 10.7 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin TORTOISE GREEN TEA BLUE RASPBERRY FLAVORED DRINK MIX Winner
Vitamin C, total ascorbic acid 0 MG 638.9 MG
Vitamin E (alpha-tocopherol) 0 MG 89 MG

Minerals

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Mineral TORTOISE GREEN TEA BLUE RASPBERRY FLAVORED DRINK MIX Winner
Calcium, Ca 179 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 418 MG 0 MG
Sodium, Na 89 MG 0 MG
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