TORTILLERIA vs WHITE CORN TACO SHELLS

Nutrition comparison per 100 g serving

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TORTILLERIA wins in 6 out of 10 nutrient categories

TORTILLERIA: 6 vs WHITE CORN TACO SHELLS: 3 (1 ties)

Overview

Nutrient	TORTILLERIA	WHITE CORN TACO SHELLS	Winner
Calories	243 cal	424 cal
Protein	5.4 g	6.1 g
Carbs	48.7 g	69.7 g
Fat	5.4 g	15.2 g
Fiber	2.7 g	9.1 g
Sugar	0 g	0 g	Tie

Mineral	TORTILLERIA	WHITE CORN TACO SHELLS
Calcium, Ca	324 MG	61 MG
Iron, Fe	2.7 MG	1.2 MG
Potassium, K	0 MG	242 MG
Sodium, Na	838 MG	121 MG

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