TORTILLERIA vs CRISPY TACO SHELLS
Nutrition comparison per 100 g serving
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TORTILLERIA wins in 7 out of 10 nutrient categories
TORTILLERIA: 7
vs
CRISPY TACO SHELLS: 2
(1 ties)
Overview
| Nutrient | TORTILLERIA | CRISPY TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 243 cal | 455 cal | |
| Protein | 5.4 g | 6.1 g | |
| Carbs | 48.7 g | 57.6 g | |
| Fat | 5.4 g | 24.2 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TORTILLERIA | CRISPY TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 324 MG | 103 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 838 MG | 0 MG |