TORTILLERIA vs TOSTADA RASPADA REDONDA
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLERIA wins in 5 out of 11 nutrient categories
TORTILLERIA: 5
vs
TOSTADA RASPADA REDONDA: 4
(2 ties)
Overview
| Nutrient | TORTILLERIA | TOSTADA RASPADA REDONDA | Winner |
|---|---|---|---|
| Calories | 267 cal | 500 cal | |
| Protein | 11.1 g | 7.1 g | |
| Carbs | 37.8 g | 71.4 g | |
| Fat | 10 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLERIA | TOSTADA RASPADA REDONDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLERIA | TOSTADA RASPADA REDONDA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 443 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 256 MG | 714 MG |