TORTILLAS SOFT TACO vs WRAPS
Nutrition comparison per 100 g serving
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TORTILLAS SOFT TACO wins in 5 out of 10 nutrient categories
TORTILLAS SOFT TACO: 5
vs
WRAPS: 2
(3 ties)
Overview
| Nutrient | TORTILLAS SOFT TACO | WRAPS | Winner |
|---|---|---|---|
| Calories | 262 cal | 300 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 45.2 g | 50 g | |
| Fat | 7.1 g | 6.4 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLAS SOFT TACO | WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLAS SOFT TACO | WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 214 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 810 MG | 700 MG |